Gentle Yoga Class: Every Tuesday, 10:00 a.m. - 11:00 a.m. Join us for an hour yoga class. This class is for everyone, at any level of experience! You will stretch, strengthen, and practice balance poses. We start seated on a chair (for stretching/centering), then move to standing positions (strength/balance) and then onto the floor, ending in a deep state of relaxation. MANY modifications will be given, floor poses can be modified for the chair. Class size limited. $25 per month, no daily rate. We have mats, bring your own, block(s) and water. RSVP required. Intro to Line Dancing Thursdays 10:00 a.m. - 11:00 a.m. This beginner level class is great aerobic workout to music. Dancers will learn basic steps to a variety of dances. Come have a fun time moving and grooving! Class size is limited. $25 per month, no daily rate.

Service Area: Cobb County

Categories Senior Services

• Population Served: Aging/Elderly/Senior Citizens

No locations for this program